A New Exercise Program
Here is an exercise program for those whose wisdom exceeds their ambition.
The doctor told me Physical exercise is good for you. My body is out of shape, so to get back into shape I have worked out this easy daily exercise program.
I can do anytime, anyplace and anywhere. If I can do it, so can you!
Whew! What a workout!
You are invited to use my program without charge!!
Although this is the exercise program that I am using to get in shape, it may be too strenuous for some.
Be warned, you should take it easy at first, and then gradually exercise faster as you become more proficient.
Remember: Always Consult Your Doctor Before Starting Any Exercise Program